Amount of Valine in Lentils, pink or red, raw

Legumes and Legume Products

In 100 g (Grams) of Lentils, pink or red, raw there is 1.238 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lentils, pink or red, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate, potassium type 4.098 g 4.10%
Soy protein isolate 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Lentils, pink or red, raw

Lentils, pink or red, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, pink or red, raw are listed below.

Water 7.82 g 7.82%
Energy (calorie) 358 kcal
Energy (joule) 1498 kJ
Protein 23.91 g 23.91%
Total lipid (fat) 2.17 g 2.17%
Ash 3 g 3%
Carbohydrate, by difference 63.1 g 63.1%
Fiber, total dietary 10.8 g 10.8%
Starch 47.62 g 47.62%
Calcium, Ca 48 mg 0.05%
Iron, Fe 7.39 mg 0.01%
Magnesium, Mg 59 mg 0.06%
Phosphorus, P 294 mg 0.29%
Potassium, K 668 mg 0.67%
Sodium, Na 7 mg 0.01%
Zinc, Zn 3.6 mg
Copper, Cu 1.303 mg
Manganese, Mn 1.716 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 1.7 mg

Nutrients in Lentils, pink or red, raw